Traci May 47:07 row
8,230
Meters
47:07.3
Time
2:51.7
Pace
423
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 75 |
May 19, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:07.3 | 8,230 | 2:51.7 | 69 | 538 | 423 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 24 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 24 |
| 20:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 24 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 30:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 24 |
| 35:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 24 |
| 40:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 45:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 |
| 47:07.3 | 353 | 3:00.3 | 60 | 509 | 18 | 23 |
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Workout Graph
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