Traci May 45:20 row
7,615
Meters
45:20.9
Time
2:58.6
Pace
387
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 74 |
May 23, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.9 | 7,615 | 2:58.6 | 61 | 512 | 387 | 24 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 10:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 23 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 24 |
| 20:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 24 |
| 25:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 24 |
| 30:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 24 |
| 35:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 25 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 45:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 45:20.9 | 52 | 3:20.9 | 43 | 516 | 3 | 18 |
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Workout Graph
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