Traci May 30:28 row
5,313
Meters
30:28.1
Time
2:52.0
Pace
273
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 73 |
May 26, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.1 | 5,313 | 2:52.0 | 69 | 537 | 273 | 25 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 25 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 25:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 25 |
| 30:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 25 |
| 30:28.1 | 75 | 3:07.3 | 53 | 512 | 4 | 20 |
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Workout Graph
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