Traci May 55:34 row
9,017m
Meters
55:34.8
Time
3:04.9
Pace
450
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 1340 |
| Drag Factor | 201 |
January 12, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.8 | 9,017m | 3:04.9 | 55 | 490 | 24 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 24 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 55:34.0 | 85m | 3:20.0 | 44 | 450 | 21 |
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Workout Graph
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