Traci May 1:00:18 row
10,323m
Meters
1:00:18.4
Time
2:55.2
Pace
522
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 199 |
January 31, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.4 | 10,323m | 2:55.2 | 65 | 523 | 23 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 0:01.0 | 840m | 36:12.0 | -0 | 299 | 24 |
| 50:00.0 | 829m | 30:08.8 | 0 | 300 | 24 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 23 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 1:00:18.0 | 50m | 3:00.0 | 60 | 506 | 16 |
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Workout Graph
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