Traci May 1:01:07 row
10,063
Meters
1:01:07.8
Time
3:02.2
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 200 |
February 04, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 10,063 | 3:02.2 | 58 | 499 | 503 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 23 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 25 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 23 |
| 40:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 23 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 23 |
| 50:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 55:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 24 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 1:01:07.0 | 187 | 2:59.1 | 61 | 509 | 9 | 23 |
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