Traci May 1:03:10 row
11,055
Meters
1:03:10.9
Time
2:51.4
Pace
562
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 1457 |
| Drag Factor | 200 |
February 05, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:10.9 | 11,055 | 2:51.4 | 69 | 533 | 562 | 23 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 23 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 23 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 |
| 30:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 |
| 35:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 40:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 23 |
| 45:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 50:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 |
| 55:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 1:00:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 |
| 1:03:10.0 | 561 | 2:49.3 | 72 | 530 | 28 | 23 |
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Workout Graph
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