Traci May 1x0:30/0:30r row
120m
Meters
0:30.0
Time
2:05.0
Pace
7
Calories
Rest Distance | 19m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 139m |
Overall Time | 1:00.0 |
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 46 |
Stroke Count | 24 |
Drag Factor | 200 |
February 15, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 120m | 2:05.0 | 179 | 916 | 46 | |
0:30.0 | 119m | 2:06.0 | 175 | 901 | 46 | |
r19m |
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Workout Graph
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