Traci May 45:25 row
7,618m
Meters
45:25.1
Time
2:58.8
Pace
381
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 197 |
February 23, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.1 | 7,618m | 2:58.8 | 61 | 510 | 23 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 40:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 45:25.0 | 68m | 3:03.8 | 56 | 493 | 19 |
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Workout Graph
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