Traci May 1:00:12 row
10,228m
Meters
1:00:12.1
Time
2:56.5
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 198 |
February 28, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 10,228m | 2:56.5 | 64 | 518 | 24 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 24 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 50:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 1:00:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 1:00:12.0 | 32m | 3:07.5 | 53 | 482 | 15 |
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Workout Graph
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