Traci May 1:03:07 row
10,069m
Meters
1:03:07.4
Time
3:08.0
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 196 |
March 10, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.4 | 10,069m | 3:08.0 | 53 | 481 | 24 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 35:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 50:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 55:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 1:00:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 1:03:07.0 | 466m | 3:20.6 | 43 | 449 | 24 |
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Workout Graph
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