Traci May 55:16 row
9,117m
Meters
55:16.5
Time
3:01.8
Pace
456
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 1312 |
| Drag Factor | 199 |
March 14, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:16.5 | 9,117m | 3:01.8 | 58 | 500 | 23 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 0:10.0 | 835m | 33:8.4.8 | -0 | 299 | 23 |
| 0:11.0 | 824m | 0:00.6 | 1566533427 | 5391381743 | 24 |
| 55:16.0 | 40m | 11:28:32.5 | 0 | 300 | 15 |
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Workout Graph
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