Traci May 1:03:25 row
10,123m
Meters
1:03:25.4
Time
3:07.9
Pace
503
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 1506 |
| Drag Factor | 198 |
March 18, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.4 | 10,123m | 3:07.9 | 53 | 481 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 40:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 50:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 55:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 1:00:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 1:03:25.0 | 509m | 3:21.3 | 43 | 447 | 24 |
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Workout Graph
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