Traci May 50:20 row
7,617m
Meters
50:20.7
Time
3:18.2
Pace
376
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1215 |
| Drag Factor | 182 |
March 28, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.7 | 7,617m | 3:18.2 | 45 | 454 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 40:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 45:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 50:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 50:20.0 | 49m | 3:24.0 | 41 | 441 | 20 |
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Workout Graph
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