Traci May 1:03:31 row
10,518
Meters
1:03:31.9
Time
3:01.2
Pace
527
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 195 |
March 30, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.9 | 10,518 | 3:01.2 | 59 | 497 | 527 | 23 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 25 |
| 0:01.0 | 827 | 56:58.4.8 | -59 | -493 | 41 | 23 |
| 15:00.0 | 839 | 8:55.7 | 2 | 168 | 42 | 22 |
| 20:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 22 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 23 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 23 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 50:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 23 |
| 55:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 24 |
| 1:00:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 1:03:31.0 | 540 | 3:15.3 | 47 | 460 | 27 | 24 |
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Workout Graph
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