Traci May 53:06 row
8,592m
Meters
53:06.5
Time
3:05.4
Pace
427
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 24 |
Stroke Count | 1271 |
Drag Factor | 187 |
April 01, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:06.5 | 8,592m | 3:05.4 | 55 | 488 | 24 |
5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
10:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
15:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
0:01.0 | 825m | 50:54.2.9 | -2 | 292 | 23 |
25:00.0 | 809m | 15:26.4 | 0 | 301 | 24 |
30:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
35:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
40:00.0 | 795m | 3:08.6 | 52 | 479 | 24 |
45:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
50:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
53:06.0 | 491m | 3:09.4 | 52 | 477 | 24 |
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Workout Graph
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