Traci May 53:06 row
8,592
Meters
53:06.5
Time
3:05.4
Pace
427
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 1271 |
| Drag Factor | 187 |
April 01, 2022 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.5 | 8,592 | 3:05.4 | 55 | 488 | 427 | 24 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 25 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 23 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 |
| 0:01.0 | 825 | 50:54.2.9 | -2 | 292 | 41 | 23 |
| 25:00.0 | 809 | 15:26.4 | 0 | 301 | 40 | 24 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 35:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 25 |
| 40:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 24 |
| 45:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 23 |
| 50:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 24 |
| 53:06.0 | 491 | 3:09.4 | 52 | 477 | 24 | 24 |
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Workout Graph
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