Traci May 1:00:16 row
10,223m
Meters
1:00:16.4
Time
2:56.8
Pace
513
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 191 |
April 04, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.4 | 10,223m | 2:56.8 | 63 | 517 | 23 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 23 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 1:00:16.0 | 45m | 2:57.7 | 62 | 514 | 18 |
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Workout Graph
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