Traci May 1:12:33 row
12,070
Meters
1:12:33.5
Time
3:00.3
Pace
604
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 1762 |
| Drag Factor | 189 |
April 12, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:33.5 | 12,070 | 3:00.3 | 60 | 505 | 604 | 24 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 24 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 24 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 40:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 45:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 24 |
| 50:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 23 |
| 55:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 26 |
| 1:00:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 1:05:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 |
| 1:10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 1:12:33.0 | 413 | 3:05.2 | 55 | 489 | 20 | 25 |
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Workout Graph
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