Traci May 1:02:44 row
9,515m
Meters
1:02:44.8
Time
3:17.8
Pace
470
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 27 |
| Stroke Count | 1707 |
| Drag Factor | 171 |
May 05, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.8 | 9,515m | 3:17.8 | 45 | 455 | 27 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 28 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 20:00.0 | 789m | 3:10.1 | 51 | 475 | 29 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 35:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 40:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 27 |
| 50:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 55:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 1:00:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 1:02:44.0 | 394m | 3:28.1 | 39 | 433 | 25 |
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Workout Graph
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