Traci May 45:19 row
7,521m
Meters
45:19.7
Time
3:00.8
Pace
377
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 182 |
May 17, 2022 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.7 | 7,521m | 3:00.8 | 59 | 503 | 28 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 27 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 40:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 45:19.0 | 51m | 3:06.2 | 54 | 486 | 21 |
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Workout Graph
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