Traci May 1:03:12 row
10,017
Meters
1:03:12.0
Time
3:09.2
Pace
498
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 1880 |
| Drag Factor | 135 |
June 17, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:12.0 | 10,017 | 3:09.2 | 52 | 477 | 498 | 30 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 30 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 30 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 29 |
| 0:04.0 | 852 | 51:13.2.9 | -2 | 291 | 43 | 31 |
| 0:05.0 | 827 | 0:00.6 | 1583705992 | 5450482843 | 41 | 30 |
| 0:06.0 | 829 | 0:00.6 | 1595223809 | 5490122561 | 41 | 31 |
| 0:07.0 | 795 | 0:00.6 | 1406887650 | 4841944836 | 39 | 30 |
| 0:08.0 | 774 | 0:00.6 | 1298317507 | 4468289832 | 38 | 30 |
| 0:09.0 | 742 | 0:00.6 | 1143851766 | 3936680539 | 37 | 28 |
| 0:20.0 | 748 | 0:07.3 | 880410 | 3030317 | 37 | 29 |
| 0:22.0 | 741 | 0:01.3 | 142404157 | 490098447 | 37 | 28 |
| 0:24.0 | 764 | 0:01.3 | 156080310 | 537166296 | 38 | 30 |
| 1:03:12.0 | 499 | 1:02:55.5 | 0 | 300 | 25 | 30 |
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