Traci May 40:18 row
6,565
Meters
40:18.6
Time
3:04.2
Pace
326
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 146 |
July 12, 2022 05:54:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.6 | 6,565 | 3:04.2 | 56 | 485 | 326 | 26 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 31 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 31 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 26 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 26 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 35:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 26 |
| 40:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 40:18.5 | 45 | 3:25.5 | 40 | 389 | 2 | 17 |
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Workout Graph
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