Traci May 31:14 row
5,034m
Meters
31:14.9
Time
3:06.2
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 1050 |
| Drag Factor | 180 |
August 03, 2022 11:38:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.9 | 5,034m | 3:06.2 | 54 | 486 | 29 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 31:14.9 | 195m | 3:12.0 | 49 | 470 | 26 |