Traci May 40:09 row
6,617m
Meters
40:09.7
Time
3:02.0
Pace
331
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 141 |
August 17, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.7 | 6,617m | 3:02.0 | 58 | 499 | 25 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 40:09.6 | 23m | 3:28.6 | 39 | 432 | 12 |
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Workout Graph
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