Traci May 28:07 row
4,168m
Meters
28:07.6
Time
3:22.4
Pace
207
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 156 |
September 02, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.6 | 4,168m | 3:22.4 | 42 | 445 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 25 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 28:07.5 | 470m | 3:19.4 | 44 | 451 | 26 |
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Workout Graph
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