Traci May 2:21:20 row
22,023m
Meters
2:21:20.8
Time
3:12.5
Pace
1091
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 170 |
September 05, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:20.8 | 22,023m | 3:12.5 | 49 | 468 | 25 |
| 20:00.0 | 3,245m | 3:04.8 | 55 | 490 | 26 |
| 40:00.0 | 3,108m | 3:13.0 | 49 | 467 | 25 |
| 1:00:00.0 | 2,984m | 3:21.0 | 43 | 448 | 23 |
| 1:20:00.0 | 3,121m | 3:12.2 | 49 | 469 | 25 |
| 1:40:00.0 | 3,187m | 3:08.2 | 52 | 480 | 27 |
| 2:00:00.0 | 3,011m | 3:19.2 | 44 | 452 | 26 |
| 2:20:00.0 | 3,156m | 3:10.1 | 51 | 475 | 26 |
| 2:21:20.7 | 209m | 3:13.0 | 49 | 467 | 29 |
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Workout Graph
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