Traci May 2:21:20 row
22,023
Meters
2:21:20.8
Time
3:12.5
Pace
1091
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 170 |
September 05, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21:20.8 | 22,023 | 3:12.5 | 49 | 463 | 1091 | 25 |
| 20:00.0 | 3,245 | 3:04.8 | 55 | 486 | 162 | 26 |
| 40:00.0 | 3,108 | 3:13.0 | 49 | 459 | 153 | 25 |
| 1:00:00.0 | 2,984 | 3:21.0 | 43 | 441 | 147 | 23 |
| 1:20:00.0 | 3,121 | 3:12.2 | 49 | 465 | 155 | 25 |
| 1:40:00.0 | 3,187 | 3:08.2 | 52 | 474 | 158 | 27 |
| 2:00:00.0 | 3,011 | 3:19.2 | 44 | 444 | 148 | 26 |
| 2:20:00.0 | 3,156 | 3:10.1 | 51 | 474 | 158 | 26 |
| 2:21:20.7 | 209 | 3:13.0 | 49 | 446 | 10 | 29 |
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Workout Graph
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