Traci May 1:00:31 row
10,047
Meters
1:00:31.5
Time
3:00.7
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 1648 |
| Drag Factor | 176 |
September 07, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.5 | 10,047 | 3:00.7 | 59 | 497 | 502 | 24 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 26 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 24 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 20:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 30:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 24 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 45:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 27 |
| 1:00:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 27 |
| 1:00:31.5 | 77 | 3:24.5 | 41 | 342 | 3 | 22 |
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Workout Graph
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