Traci May 1:00:31 row
10,047m
Meters
1:00:31.5
Time
3:00.7
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 1648 |
| Drag Factor | 176 |
September 07, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.5 | 10,047m | 3:00.7 | 59 | 504 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 26 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 24 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 26 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 1:00:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 1:00:31.5 | 77m | 3:24.5 | 41 | 440 | 22 |
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Workout Graph
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