Traci May 48:07 row
7,617m
Meters
48:07.3
Time
3:09.5
Pace
379
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 152 |
September 17, 2022 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.3 | 7,617m | 3:09.5 | 51 | 476 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
| 48:07.3 | 488m | 3:11.9 | 50 | 470 | 24 |
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Workout Graph
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