Traci May 1:03:17 row
10,516m
Meters
1:03:17.0
Time
3:00.5
Pace
527
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 1635 |
| Drag Factor | 144 |
September 20, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.0 | 10,516m | 3:00.5 | 59 | 504 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 45:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 50:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 55:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 1:03:17.0 | 513m | 3:12.0 | 49 | 470 | 24 |
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Workout Graph
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