Traci May 31:17 row
5,517m
Meters
31:17.7
Time
2:50.1
Pace
280
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 136 |
September 21, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.7 | 5,517m | 2:50.1 | 71 | 544 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 31:17.7 | 224m | 2:53.4 | 67 | 530 | 25 |
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Workout Graph
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