Traci May 1:03:12 row
10,115m
Meters
1:03:12.9
Time
3:07.4
Pace
503
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 1686 |
| Drag Factor | 145 |
September 27, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.9 | 10,115m | 3:07.4 | 53 | 482 | 26 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 45:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 55:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 1:00:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 1:03:12.9 | 510m | 3:09.1 | 52 | 478 | 27 |
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Workout Graph
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