Traci May 30:38 row
5,017m
Meters
30:38.4
Time
3:03.2
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 890 |
| Drag Factor | 144 |
September 28, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.4 | 5,017m | 3:03.2 | 57 | 495 | 25 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 20:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 30:38.4 | 100m | 3:12.0 | 49 | 470 | 22 |
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Workout Graph
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