Traci May 30:24 row
5,020m
Meters
30:24.0
Time
3:01.6
Pace
249
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 147 |
October 01, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.0 | 5,020m | 3:01.6 | 58 | 500 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 26 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 30:24.0 | 61m | 3:16.7 | 46 | 458 | 20 |
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Workout Graph
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