Traci May 1:00:26 row
10,021
Meters
1:00:26.1
Time
3:00.9
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 1598 |
| Drag Factor | 146 |
October 04, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.1 | 10,021 | 3:00.9 | 59 | 496 | 500 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 24 |
| 25:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 24 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 40:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 24 |
| 45:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 23 |
| 50:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 55:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 |
| 1:00:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 27 |
| 1:00:26.0 | 66 | 3:16.9 | 46 | 415 | 3 | 21 |
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Workout Graph
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