Traci May 46:59 row
7,021
Meters
46:59.5
Time
3:20.7
Pace
346
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 1214 |
| Drag Factor | 148 |
October 06, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.5 | 7,021 | 3:20.7 | 43 | 441 | 346 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 24 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 24 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 24 |
| 25:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 24 |
| 35:00.0 | 738 | 3:23.2 | 42 | 432 | 36 | 24 |
| 40:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 24 |
| 45:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 24 |
| 46:59.5 | 289 | 3:26.7 | 40 | 421 | 14 | 24 |
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Workout Graph
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