Traci May 1:00:26 row
9,120
Meters
1:00:26.9
Time
3:18.8
Pace
449
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 1644 |
| Drag Factor | 100 |
October 07, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:26.9 | 9,120 | 3:18.8 | 45 | 453 | 449 | 24 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 27 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 26 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 |
| 30:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 35:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 25 |
| 40:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 45:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 25 |
| 50:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 25 |
| 55:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 27 |
| 1:00:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 |
| 1:00:26.9 | 57 | 3:55.9 | 27 | 391 | 2 | 20 |
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Workout Graph
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