Traci May 30:40 row
4,715m
Meters
30:40.7
Time
3:15.1
Pace
5
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 102 |
October 31, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.7 | 4,715m | 3:15.1 | 47 | 461 | 28 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 29 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 30:40.7 | 106m | 3:11.9 | 49 | 470 | 37 |
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Workout Graph
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