Traci May 30:31 row
4,714m
Meters
30:31.6
Time
3:14.2
Pace
233
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 97 |
November 02, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.6 | 4,714m | 3:14.2 | 48 | 464 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 20:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 30:31.5 | 78m | 3:21.9 | 43 | 446 | 21 |
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Workout Graph
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