Traci May 23:07 row
3,517m
Meters
23:07.2
Time
3:17.2
Pace
175
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 108 |
November 04, 2022 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.2 | 3,517m | 3:17.2 | 46 | 457 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 23:07.2 | 460m | 3:23.4 | 42 | 442 | 24 |
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Workout Graph
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