Traci May 55:07 row
8,549m
Meters
55:07.5
Time
3:13.4
Pace
424
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 101 |
November 12, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:07.5 | 8,549m | 3:13.4 | 48 | 466 | 24 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 40:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 55:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 55:07.5 | 16m | 3:54.3 | 27 | 393 | 9 |
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Workout Graph
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