Traci May 46:18 row
7,716m
Meters
46:18.2
Time
3:00.0
Pace
386
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 156 |
November 21, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.2 | 7,716m | 3:00.0 | 60 | 506 | 27 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 26 |
| 45:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 46:18.1 | 216m | 3:00.7 | 59 | 503 | 25 |
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Workout Graph
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