Traci May 2:10:16 row
21,020
Meters
2:10:16.8
Time
3:05.9
Pace
1048
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 110 |
November 24, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:16.8 | 21,020 | 3:05.9 | 54 | 487 | 1048 | 23 |
| 20:00.0 | 3,357 | 2:58.7 | 61 | 510 | 169 | 24 |
| 40:00.0 | 3,273 | 3:03.3 | 57 | 495 | 163 | 23 |
| 1:00:00.0 | 3,280 | 3:02.9 | 57 | 496 | 164 | 24 |
| 1:20:00.0 | 3,211 | 3:06.8 | 54 | 484 | 159 | 24 |
| 1:40:00.0 | 3,177 | 3:08.8 | 52 | 478 | 158 | 23 |
| 2:00:00.0 | 3,166 | 3:09.5 | 51 | 476 | 158 | 23 |
| 2:10:16.8 | 1,556 | 3:18.2 | 45 | 454 | 77 | 21 |
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Workout Graph
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