Traci May 1:13:37 row
11,257m
Meters
1:13:37.5
Time
3:16.2
Pace
558
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 105 |
December 02, 2022 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:37.5 | 11,257m | 3:16.2 | 46 | 459 | 24 |
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 25 |
| 20:00.0 | 1,583m | 3:09.5 | 51 | 476 | 24 |
| 30:00.0 | 1,521m | 3:17.2 | 46 | 456 | 24 |
| 40:00.0 | 1,524m | 3:16.8 | 46 | 457 | 24 |
| 50:00.0 | 1,501m | 3:19.8 | 44 | 450 | 24 |
| 1:00:00.0 | 1,497m | 3:20.4 | 43 | 449 | 24 |
| 1:10:00.0 | 1,501m | 3:19.8 | 44 | 450 | 24 |
| 1:13:37.5 | 531m | 3:24.8 | 41 | 440 | 23 |
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Workout Graph
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