Traci May 1:02:07 row
10,028
Meters
1:02:07.8
Time
3:05.8
Pace
498
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1678 |
| Drag Factor | 107 |
December 10, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.8 | 10,028 | 3:05.8 | 55 | 480 | 498 | 25 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 28 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 |
| 20:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 30:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 35:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 26 |
| 40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 26 |
| 45:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 50:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 26 |
| 55:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 1:00:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 25 |
| 1:02:07.8 | 328 | 3:14.8 | 47 | 450 | 16 | 25 |
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Workout Graph
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