Traci May 1:01:15 row
10,160
Meters
1:01:15.5
Time
3:00.8
Pace
507
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1638 |
| Drag Factor | 107 |
December 15, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:15.5 | 10,160 | 3:00.8 | 59 | 503 | 507 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 26 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 26 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 26 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 25 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 26 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 25 |
| 45:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 25 |
| 50:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 55:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 25 |
| 1:00:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 25 |
| 1:01:15.5 | 196 | 3:12.6 | 49 | 468 | 9 | 23 |
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