Traci May 31:07 row
5,015
Meters
31:07.4
Time
3:06.1
Pace
249
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 913 |
| Drag Factor | 139 |
December 20, 2022 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.4 | 5,015 | 3:06.1 | 54 | 486 | 249 | 25 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 28 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 26 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 26 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 31:07.4 | 173 | 3:14.7 | 47 | 462 | 8 | 24 |
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Workout Graph
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