Traci May 31:07 row
5,221m
Meters
31:07.1
Time
2:58.8
Pace
260
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 138 |
December 21, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 5,221m | 2:58.8 | 61 | 510 | 26 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 31:07.0 | 184m | 3:02.0 | 58 | 499 | 24 |
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