Traci May 30:11 row
5,026m
Meters
30:11.1
Time
3:00.1
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 141 |
January 03, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.1 | 5,026m | 3:00.1 | 60 | 505 | 23 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 30:11.0 | 25m | 3:40.0 | 33 | 413 | 12 |
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Workout Graph
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