Traci May 1:01:23 row
10,015
Meters
1:01:23.5
Time
3:03.8
Pace
498
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 1627 |
| Drag Factor | 107 |
January 05, 2023 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:23.5 | 10,015 | 3:03.8 | 56 | 493 | 498 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 26 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 25 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 25 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 25 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 25 |
| 50:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 24 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 |
| 1:00:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 24 |
| 1:01:23.5 | 206 | 3:22.6 | 42 | 444 | 10 | 23 |
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Workout Graph
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