Traci May 1:03:12 row
10,119m
Meters
1:03:12.4
Time
3:07.3
Pace
503
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Stroke Count | 1615 |
| Drag Factor | 119 |
January 06, 2023 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:12.4 | 10,119m | 3:07.3 | 53 | 483 | 24 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 45:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 50:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 55:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 1:03:12.4 | 510m | 3:08.6 | 52 | 479 | 25 |
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Workout Graph
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